{"id":662,"date":"2011-06-07T22:40:38","date_gmt":"2011-06-07T22:40:38","guid":{"rendered":"http:\/\/ladyharleyrecipes.com\/?p=662"},"modified":"2011-06-07T22:40:38","modified_gmt":"2011-06-07T22:40:38","slug":"lowfat-blueberry-muffins","status":"publish","type":"post","link":"https:\/\/donaldroyerdesign.com\/francais\/lowfat-blueberry-muffins\/","title":{"rendered":"LowFat Blueberry Muffins"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a title=\"Print This Recipe\" href=\"http:\/\/www.bakespace.com\/recipes\/print\/Low-Fat-Blueberry-Muffins\/50267\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1088\" title=\"Print This Recipe\" src=\"http:\/\/twitterfriendsrecipes.com\/recipefiles\/Print-Recipe-75.png\" alt=\"\" width=\"118\" height=\"75\" \/><\/a><\/p>\n<h1><strong><span style=\"color: #008000;\">LowFat Blueberry Muffins<\/span><\/strong><\/h1>\n<h2>METHOD:<\/h2>\n<p>Preheat oven to 375 F\u00a0 \/\u00a0 190C.<\/p>\n<p>Place 12 muffin paper liners in a muffin pan.<\/p>\n<p>Sift the flour, baking soda, salt and half the allspice into a large mixing bowl.\u00a0 Add 6 tablespoons of the superfine sugar and mix together.<\/p>\n<p>In a separate bowl, whisk the egg whites together.\u00a0 Add the margarine, yogurt and the vanilla extract and mix well together, then stir in the blueberries until thoroughly mixed.\u00a0 Add the flour mixture then gently stir together until just combined.\u00a0 Do not over stir the batter &#8211; it is fine for it to be a bit lumpy.<\/p>\n<p>Divide the muffin batter evenly among the paper liners ( 2\/3 full ) Mix the remaining sugar with the remaining allspice, then sprinkle the mixture over the muffins.<\/p>\n<p>Bake in a pre-heated oven for 25 minutes or until risen and golden.\u00a0 Remove the muffins from the oven and serve warm, or place on a wire rack to cool.<\/p>\n<p><strong>HINT: Raspberries do quite well in place of blueberries with this recipe.<br \/>\n<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>(generous) 1 1\/2 cups<br \/>\nall purpose flour<\/p>\n<p>1 tsp baking soda<\/p>\n<p>1\/4 tsp salt<\/p>\n<p>1 tsp allspice<\/p>\n<p>generous 1\/2 cup<br \/>\nsuperfine sugar<\/p>\n<p>3 egg whites<\/p>\n<p>3 tbsp lowfat margarine<\/p>\n<p>2\/3 cup thick lowfat plain yogurt<\/p>\n<p>or blueberry flavored yogurt<\/p>\n<p>1 tsp pure vanilla extract<\/p>\n<p>3\/4 cup fresh blueberries<br \/>\n25 mins<br \/>\n12<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; LowFat Blueberry Muffins METHOD: Preheat oven to 375 F\u00a0 \/\u00a0 190C. Place 12 muffin paper liners in a muffin pan. Sift the flour, baking soda, salt and half the allspice into a large mixing bowl.\u00a0 Add 6 tablespoons of the superfine sugar and mix together. In a separate bowl, whisk the egg whites together.\u00a0 Add the margarine, yogurt and the vanilla extract and mix well together, then stir in the blueberries until thoroughly mixed.\u00a0 Add the flour mixture then gently stir together until just combined.\u00a0 Do not over stir the batter &#8211; it is fine for it to be a bit lumpy. Divide the muffin batter evenly among the paper liners ( 2\/3 full ) Mix the remaining sugar with the remaining allspice, then sprinkle the mixture over the muffins. Bake in a pre-heated oven for 25 minutes or until risen and golden.\u00a0 Remove the muffins from the oven and serve warm, or place on a wire rack to cool. HINT: Raspberries do quite well in place of blueberries with this recipe. &nbsp; &nbsp; (generous) 1 1\/2 cups all purpose flour 1 tsp baking soda 1\/4 tsp salt 1 tsp allspice generous 1\/2 cup superfine sugar 3 egg whites 3 tbsp lowfat margarine 2\/3 cup thick lowfat plain yogurt or blueberry flavored yogurt 1 tsp pure vanilla extract 3\/4 cup fresh blueberries 25 mins 12<\/p>\n","protected":false},"author":1,"featured_media":765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[170,171,116,117,172,173],"class_list":["post-662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breads","tag-blueberries","tag-blueberry-muffins","tag-breads","tag-breakfast-breads","tag-lowfat-muffins","tag-muffins-2"],"_links":{"self":[{"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/posts\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/comments?post=662"}],"version-history":[{"count":0,"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/posts\/662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/media\/765"}],"wp:attachment":[{"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/categories?post=662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/donaldroyerdesign.com\/francais\/wp-json\/wp\/v2\/tags?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}